Number 7

Just found this video online. Man Utd fans please check it out. Its really cool. It shows the legend of the number 7 shirt worn by the greats of Man Utd.

MSSS 09

Sorry for not updating. NOthing have been interesting enough to update about. Anyway jsut spent 3 days at PADE for MSSS. My times were sucky. But can say it was expected. They were mostly like training times. Somehow felt very lazy to sprint through out the WHOLE competition.

Day 1

100 free : 1.03
50 fly: 31

yea i know. Really bad times. Anyway today was the 1st day. Normal competition. Although its MSSS and were suppose to be representing our school. All of us still find our way back to our clubs. So yes. I sat with all the Stingray swimmers at our usual hangout spot. I went training that night. Hard programme. Shall not go into details. Today i realised what a competition without tapering does to you.

Day 2

100 fly : 1.10
50 free : 29

Yup. Once again. BAD TIMES. At this point i actually found it almost amusing that i could not get near my best times. The other races i could tell i wasn't at my best during the race. But somehow during the 50 free i felt good. Felt strong. Was beating the rest. But still ended up wit a time more than a second off my personal best. Today it rained hard towards the end of the day. It was really fun. Hahaha

Day 3

200 free : 2.23
4x100 free relay
4x100 medley relay

Horrible time for the 200. I felt sucky. I died before the 100m mark. So was suffering through the last 100m. The relays were ok. I thought we could get a medal for each. But ended up with 5th for the free relay and 4th for the medley relay. Today during lunch got to watch the MSSS for waterpolo. Quite a cool sport. But don't intend on joining it anytime soon.



Conclusion of this MSSS. Sucky. I found out that tapering is REALLY important. Too bad we can't taper for every competition. Still i had fun as always. Always a good time when hanging out with my swimming mates.

*For more photos. Go to my facebook album.

accidentally in love

Counting Crows - accidentally in love

So she said what's the problem baby
What's the problem I don't know 
Well maybe I'm in love (love) 
Think about it every time
I think about it
Can't stop thinking 'bout it

How much longer will it take to cure this
Just to cure it cause I can't ignore it if it's love (love) 
Makes me wanna turn around and face me but I don't know nothing 'bout love 

Come on, come on 
Turn a little faster
Come on, come on 
The world will follow after
Come on, come on 
Cause everybody's after love

So I said I'm a snowball running 
Running down into the spring that's coming all this love 
Melting under blue skies 
Belting out sunlight 
Shimmering love 

Well baby I surrender 
To the strawberry ice cream
Never ever end of all this love
Well I didn't mean to do it 
But there's no escaping your love

These lines of lightning 
Mean we're never alone, 
Never alone, no, no 

Come on, Come on
Move a little closer 
Come on, Come on
I want to hear you whisper
Come on, Come on 
Settle down inside my love

Come on, come on 
Jump a little higher
Come on, come on
If you feel a little lighter
Come on, come on 
We were once
Upon a time in love 

We're accidentally in love 
Accidentally in love (x7) 

Accidentally 

I'm In Love, I'm in Love, 
I'm in Love, I'm in Love, 
I'm in Love, I'm in Love,
Accidentally (X 2) 

Come on, come on
Spin a little tighter
Come on, come on 
And the world's a little brighter
Come on, come on 
Just get yourself inside her 

Love ...I'm in love 

Super dad!

Invincible

Today whishing my running-addicted , mental guru , superman. Happy 54th Birthday dad. May there be many more years for you to strive in whatever you choose. Always on top and always carrying the role as the family's leader. Waiting to continue the legacy you lead and call your life.

My heart

Lyrics are nice. But the song is kinda weird.

Tony Oller - My heart

Now take my hand.
And let me show you the way.
Take my heart, i'm ready this day.
You are the one, that many dream to find.
Now take my heart, i'm ready this time.

Now take my heart take my soul.
Let love be in control.
So take my heart take my soul.
Let love be in control.
You are the one, my love.
I can't control it anymore.
So take my heart, now take my soul.

Now i can't buy you expensive stuff.
But you can bet i'll show you love.
Show you how much i care.
If love is here then i'm right there.
Yes i am.

Now take my heart take my soul.
Let love be in control.
So take my heart take my soul.
Let love be in control.
You are the one, my love.
I can't control it anymore.
So take my heart, now take my soul.

Now sure i had it on.
Now don't be scared.
Now sure i had it,
Because you know that i'll be there.

So take my heart, now take my soul.
Now take my heart, now take my soul.
Now take my heart take my soul.
Let love be in control.
So take my heart take my soul, yeah.
So take my heart

Clay,grass and now this

Raphael Nadal won his 1st ever Australian Open today in a matched which showed true quality from both him and Federer. He eventually won 7-5 3-6 7-6 (7-3) 3-6 6-2 as he showed he can too play on a hard court. They both played well and it was a sight of great sport. As described by the commentator, Nadal was like a human machine. Almost unstoppable in every point regardless of who held the serve. He defied the odds as most would have picked Federer for the title. The victory ceremony was an emotional one as Federer couldn't hold back his tears as he missed out on yet another chance to equal Pete Sampras's record of 14 Grand Slams. His speech was cut short as he couldn't speak any longer and only muttering ''God, this is killing me". His emotions must have touched at least majority of the people watching the event around the World. And what a way to end this fantastic match with none other than Nadal being the one to comfort him and even apologizing in his Victory speech saying ''Rog, sorry for today. I really know how you feel right now. Remember that you are a great champion and you are one of the best in history and you will beat Pete Sampras’ 14 titles for sure". This display of real sportsmanship was simply icing on top of the cake for all the viewers as it was really a fantastic night for tennis.

I can wait forever

Simple Plan - I can wait forever

You look so beautiful today
When you're sitting there it's hard for me to look away
So I try to find the words that I could say
I know distance doesn't matter but you feel so far away
And I can't lie
Every time I leave my heart turns gray
And I want to come back home to see your face
And I
Cause I just can't take it

Another day without you with me
Is like a blade that cuts right through me
But I can wait
I can wait forever
When you call my heart stops beating
When you're gone it won't stop bleeding
But I can wait
I can wait forever

You look so beautiful today
It's like every time I turn around I see your face
The thing I miss the most is waking up next to you
When I look into your eyes, man I wish that I could stay
And I can't lie
But every time I leave my heart turns gray
And I want to come back home to see your face
And I
Cause I just can't take it

Another day without you with me
Is like a blade that cuts right through me
But I can wait
I can wait forever
When you call my heart stops beating
When you're gone it won't stop bleeding
But I can wait
I can wait
I can wait forever

I know it feels like forever
I guess that's just the price I gotta pay
But when I come back home to feel your touch
Makes it better
Till that day
There's nothing else that I can do
And I just can't take it
I just can't take it

Another day without you with me
Is like a blade that cuts right through me
But I can wait
I can wait forever (I can wait forever)
When you call my heart stops beating
When you're gone it won't stop bleeding
But I can wait (I can wait)
I can wait
I can wait forever
I can wait forever
I can wait forever...

With you

Sudden liking for this song. Don't ask why.
Chris Brown - With you

[Verse 1]
I need you boo,
I gotta see you boo
And the heart's all over the world tonight,
Said the heart's all over the world tonight
I need you boo, (oh)
I gotta see you boo (hey)
And the heart's all over the world tonight,
Said the heart's all over the world tonight

[Verse 2]
Hey! Little mama,
Ooh, you're a stunner
Hot little figure,
Yes, you're a winner
And I'm so glad to be yours,
You're a class all your own
And...
Oh, little cutie
When you talk to me
I swear the whole world stops
You're my sweetheart
And I'm so glad that you are mine
You are one of a kind and...

[Bridge 1]
You mean to me
What I mean to you and...
Together baby,
There is nothing we won't do
'Cause if I got you,
I don't need money,
I don't need cars,
Girl, you're my all.
And...

[Chorus 1]
Oh!
I'm into you
And girl,
No one else would do,
'Cause with every kiss and every hug,
You make me fall in love,
And now I know I can't be the only one,
I bet there's hearts all over the world tonight,
With the love of they life who feel...
What I feel when I'm

With you x5
Girl...
With you x5
Oh... Girl!

[Verse 3]
I don't want nobody else,
Without you, there's no one left and,
You're like Jordans on Saturday,
I gotta have you and I cannot wait now,
Hey! Little shawty,
Say you care for me,
You know I care for you,
You know that I'll be true,
You know that I won't lie,
You know that I would try,
To be your everything yeah...

[Bridge 2]
'Cause if I got you,
I don't need money,
I don't need cars,
Girl, you're my heart.
Yeah...

[Chorus 2]
Oh! Girl!
I'm into you,
And girl,
No one else would do,
'Cause with every kiss and every hug,
You make me fall in love,
And now I know I can't be the only one, (I Know I can't be the only)
I bet there's heart's all over the world tonight,
With the love of their life who feel...
What I feel when I'm

With you x5
Oh...
With you x5
Yeah Heh...

[Bridge 3]
And I...
Will never try to deny,
That you're my whole life,
'Cause if you ever let me go,
I would die...
So I won't front,
I don't need another woman,
I just need it all or nothing,
'Cause if I got that,
Then I'll be straight
Baby, you're the best part of my day

I need you boo,
I gotta see you boo
And the heart's all over the world tonight,
Said the heart's all over the world tonight
They need their boo,
They gotta see their boo,
Said the hearts all over the world tonight,
Hearts all over the world tonight

[Chorus 3]
Oh! Girl!
I'm into you,
And girl,
No one else would do,
'Cause with every kiss and every hug,
You make me fall in love,
And now I know I can't be the only one,
I bet the heart's all over the world tonight,
With the love of they life who feels...
What I feel when I'm

With you x5
Girl....
With you x5
Oo...
With you x4
With you, only with you...
With you x5
Hey yeah...